Headache after a small amount of alcohol: Causes

Cutting back on drinking, or giving up alcohol entirely, can mitigate some of those negative effects, multiple researchers told CBC News. « We can’t speak to causality, but it is highly suggestive that the effects of alcohol are demonstrable, in [the brain’s] grey and white matter, and that they probably influence cognitive function, » he said. As you work with your doctor on next steps, it will be important to maintain access to reliable resources on migraine. We recommend a look at our patient guides, which include useful information including how to talk to your doctor about migraine. Receiving a formal migraine diagnosis is the first milestone when working with your doctor to identify a personalized and effective treatment plan.

The majority of cohort studies were within the range of 3–7 points, thus receiving a high risk of bias [52, 55, 58]. A detailed description of risk of bias assessment for the cohort studies is presented in Table ​Table3.3. In cross-sectional studies, six out of the 11 had a high risk of bias [46–48, 51, 56, 60], because they received fewer than 6 positive answers. Three studies were evaluated as moderate risk, with 6 “yes” answers [44, 57, 59].

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In retrospective studies, about one-third of the migraine patients reported alcohol as a migraine trigger, at least occasionally, but only 10% of the migraine patients reported alcohol as a migraine trigger frequently. Regional differences were reported, perhaps depending in part on alcohol habits. No differences were found between migraine and tension headache and different genders.

It may be worth considering some treatment options to help you manage your symptoms. It will be crucial to have access to reliable resources on migraine as you work to manage this disease. The American Migraine Foundation offers extensive resources to help you explore your symptoms and treatment options. This Diagnosis & Treatment page walks you through next steps after a diagnosis.

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Genes that play a role in opioid, serotonin, and dopamine systems also influence alcohol sensitivity. These genes may affect the likelihood of experiencing symptoms such as headaches after drinking small amounts. This article will explore the relationship between alcohol and headache and consider why some people develop an alcohol headache after one drink.

  • One of the six case–control studies was assessed as having a high risk of bias [49], two a low risk of bias [50, 62] and three a moderate bias risk [53, 54, 61].
  • Does alcohol seem to affect your migraine attacks and symptoms?
  • If you don’t already have a supportive network, you can make new connections by joining social media communities dedicated to alcohol-free living.
  • Also, follow your doctor’s recommendations regarding alcohol consumption.

While anyone can experience DAIH, people with migraine are more susceptible. Even a modest amount of alcohol can cause people with migraine to develop a delayed headache or trigger an attack. In a 2007 study, Austrian researchers examined a number of factors related to migraine, specifically considering consumption of alcohol and other nutritional factors the day before the onset of a headache. They found limited importance of nutrition, including alcohol intake, in the triggering of migraine. Drinking even a small amount of alcohol can trigger headache symptoms in certain individuals.

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Generally, these episodes resolve within a few hours but can last up to a whole day. Start your search with these complementary and integrative therapies. Then, consider exploring https://ecosoberhouse.com/ more treatment options with our other free resources. You might have tried some alternative therapies, but did you know about these complementary and integrative treatments?

But if a cocktail with friends once in a while or a glass of wine with your dinner on Saturday night does not seem to trigger a bad headache, then it’s probably OK. Talk to your doctor about any concerns and about whether it is safe to drink alcohol with any medications you are taking. Red wine is the type of alcohol most often reported as a headache trigger.

How can you prevent getting a migraine headache from alcohol?

People with migraine who treat their attacks with certain drugs should avoid drinking alcohol because it may interact poorly or dangerously with their medications. When mixed with alcohol, the common migraine medication Topamax (topiramate) can cause dizziness, problems with memory, sleepiness, and even depression. Even a small amount of alcohol can sometimes spur on a migraine attack. One member of MyMigraineTeam shared how many drinks they could have without triggering an episode.